Yesterday I walked 12 miles. That's about 3 hours of continuous walking, in case you were wondering. I finished with no new blisters, although there was a spot on my ankle that was a little irritated from where the lining of my sneaker had worn through.
Today I wasn't sore at all.
After about 4 miles it became obvious that the worn spot on my sneaker was going to eat all the way through to my ankle bone if I didn't take immediate action, and band-aids and moleskin weren't doing anything (yes, I had them with me).
So I cancelled the rest of the walk.
And I was disappointed that I had to do it.
And I'm kind of considering doing the whole thing tomorrow instead, even though it's supposed to be a rest day.
1 comment:
Good shoes are a good thing. Especially if you are walking multiple half marathons.
Have you considered taking a break between the half marathons to allow your muscles and skin to heal?
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