- naan-like flatbread, heated for 15 seconds in the microwave to make it softer
- drizzle of parmesan ranch salad dressing
- three really thin slices of deli turkey
- three pieces of green head lettuce, stalky parts removed
- half a fistful of alfalfa sprouts
- about a tablespoon of sunflower seeds
... all squished down a bit and folded up into a sort of taco-like shape that dropped remarkably little stuff on my plate. Nom nom nom, indeed!
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